Candlenut
The following are the content of candlenut as of 100 gram:

  -  Water, 5.31 g
  -  Energy, 628 kcal
  -  Energy, 2628 kj
  -  Protein, 14.95 g
  -  Total Fat, 60.75 g
  -  Carbohydrate, 16.7 g
  -  Fiber, 9.7 g
  -  Sugar, 4.342 g
  -  Waste, 2.29 g

Mineral
 -  Ca, 114 mg
 -  Fe, 4.7 mg
 -  Mg, 163 mg
 -  P, 290 mg
 -  K, 680 mg
 -  Na, 0 mg
 -  Zn, 2.45 mg
 -  Cu, 1.725 mg
 -  Mn, 6.175 mg
 -  Se, 4 mcg
 
Vitamin
 -  Vitamin C, asam ascorbic, 6.2 mg
 -  Thiamin, 0.642 mg
 -  Riboflavin, 0.112 mg
 -  Niacin, 1.8 mg
 -  Pantothenic Acid, 0.918 mg
 -  Vitamin B-6, 0.562 mg
 -  Folate, 113 mcg
 -  Vitamin B-12, 0 mcg
 -  Vitamin A, IU, 40 IU
 -  Vitamin A, RE, 4 mcg_RE
 -  Vitamin E, 15.188 mg_ATE


Fat
Saturated Fat, 4.464 g
 -  4:0, 0 g
 -  6:0, 0 g
 -  8:0, 0 g
 -  10:0, 0 g
 -  12:0, 0 g
 -  14:0, 0 g
 -  16:0, 3.097 g
 -  18:0, 1.265 g
 -  20:0, 0.102 g
 -  monounsaturated Fat, 45.67 g 16:1, 0.137 g
 -  18:1, 45.406 g
 -  20:1, 0.131 g
 -  22:1, 0 g
 -  polyunsaturated Fat, 7.92 g 18:2, 7.833 g
 -  18:3, 0.087 g
 -  18:4, 0 g
 -  20:4, 0 g
 -  20:5, 0 g
 -  22:5, 0 g
 -  22:6, 0 g
 -  Cholesterol 0 mg
 -  Phytosterols, 96 mg

Amino Acid
 -  Tryptophan, 0.193 g
 -  Threonine, 0.497 g
 -  Isoleucine, 0.545 g
 -  Leucine, 1.063 g
 -  Lysine, 0.42 g
 -  Methionine, 0.221 g
 -  Cystine, 0.277 g
 -  Phenylalanine, 0.663 g
 -  Tyrosine, 0.362 g
 -  Valine, 0.701 g
 -  Arginine, 2.211 g
 -  Histidine, 0.432 g
 -  Alanine, 0.73 g
 -  Asam Aspartic, 1.677 g
 -  Asam Glutamic, 3.71 g
 -  Glycine, 0.724 g
 -  Proline, 0.561 g
 -  Serine, 0.736 g
copyright ©2017 PT. Internasional Import Export Komoditi